Sleep Better Tonight: Why Your Pillow Matters
Wake up without neck pain or grogginessβyour pillow could be the key.
The Big Pillow Problem
Over half of people sleep on the wrong pillow, and only 42% wake up symptom-free. Neck stiffness, headaches, and poor rest often trace back to pillow choice.
Quick Facts
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25% of adults have regular sleep disturbances
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Poor sleep ups heart disease risk by 44%
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Sleeping under 7 hours raises bad cholesterol odds by 20%
How Pillows Shape Your Spine
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Taller pillows can increase neck angle by 66%
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Too high or too flat pillows throw your spine out of alignment
Pain You Can Fix
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36% report waking with neck stiffness caused by pillows
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Proper support cuts shoulder pain risk by over 600%
Cooling Counts
Cooling pillows boost REM sleep by 9% and overall sleep quality by 3%.
Pick Your Perfect Pillow
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Side sleepers: medium-firm, higher fill
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Back sleepers: moderate support
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Replace every 1β2 years
Shop easesential CurveCradle pillows now to improve your sleep!Β
Disclaimer:Β Statistics presented are based on published research studies and may not reflect actual results for all individuals. Individual sleep experiences and health outcomes may vary. Always consult with healthcare professionals for persistent sleep or health concerns.